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Standing

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Released
March 2021
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Collection

Standing

Professor Eli Knight

This Standing Module Contains:

  • Standing Pummelling Drill
  • Standing Arm Drag Drill
  • Russian Arm Tie Drill
  • Clinch Types
  • Clinch Hand Positions
  • Outside Trip
  • Hip Throw
  • Crossbody Control Takedown
  • Headlock Defense
  • Guillotine Choke
  • Punching Headlock Dense
  • Headlock Defense Options: Part-1
  • Headlock Defense Options: Part-2
  • Discussion of Cross Application
  • Discussion of Entering the Clinch
  • Jiu-Jitsu Mindset


Learn more
Buy bundle • 342 videos

Videos (15)

Standing Pummelling
01:25

Standing Pummelling

Here's a great standing pummelling drill that can help add fluidity and tactile sensitivity that will help you achieve a clinch and takedown

Standing Arm Drag Drill
02:15

Standing Arm Drag Drill

The Standing Arm Drag Drill helps you maintain your centerline while stealing your opponent's centerline.

Russian Arm Tie Drill
01:52

Russian Arm Tie Drill

Another great arm drag drill to enhance your reflexive responses and gain positional dominance in the standing fight.

Clinch Types
03:05

Clinch Types

In this lesson, Eli discusses the controls and various benefits of different clinch types.

Clinch Hand Positions
01:49

Clinch Hand Positions

Here, Eli digs a little deeper into the specific grip types that are used in the various clinches.

Outside Trip
02:15

Outside Trip

In this lesson, Eli shows a very effective entry for the outside trip from the double under clinch.

Hip Throw
01:55

Hip Throw

Here, Eli goes over the mechanics behind the hip throw from the over/under clinch.

Crossbody Control Takedown
02:17

Crossbody Control Takedown

Here, Eli goes over the crossbody control, or far-side 2-on-1, into an effective takedown.

Headlock Defense
02:33

Headlock Defense

Eli shows a headlock defense that can prevent the knot from being cinched.

Guillotine Choke
01:35

Guillotine Choke

The guillotine choke is a powerful and versatile submission that is useful from various positions to subdue your opponent.

Punching Headlock Defense
02:14

Punching Headlock Defense

Eli shows a creative way to catch your opponent's arm, staple it to his body, then go for the takedown, all in response a punching headlock.

Headlock Defense Options: Part-1
01:44

Headlock Defense Options: Part-1

The headlock is a rudimentary, but still dangerous attack, mostly because everyone is naturally inclined to go for it in a clinch.

Headlock Defense Options: Part-2
02:15

Headlock Defense Options: Part-2

Here, Eli discusses the importance of backup plans and shows a new variation of the headlock defense.

Discussion Of Cross Application
01:57

Discussion Of Cross Application

Here, Eli discusses the different contexts whether it be training for a street situation or sport and the cross-application.

Discussion Of Entering The Clinch
02:01

Discussion Of Entering The Clinch

Here, Eli goes over entering the clinch and touches on how the Clinch range actually comes about.

Show all videos
Standing Pummelling
01:25

Standing Pummelling

Here's a great standing pummelling drill that can help add fluidity and tactile sensitivity that will help you achieve a clinch and takedown

Standing Arm Drag Drill
02:15

Standing Arm Drag Drill

The Standing Arm Drag Drill helps you maintain your centerline while stealing your opponent's centerline.

Russian Arm Tie Drill
01:52

Russian Arm Tie Drill

Another great arm drag drill to enhance your reflexive responses and gain positional dominance in the standing fight.

Clinch Types
03:05

Clinch Types

In this lesson, Eli discusses the controls and various benefits of different clinch types.

Clinch Hand Positions
01:49

Clinch Hand Positions

Here, Eli digs a little deeper into the specific grip types that are used in the various clinches.

Outside Trip
02:15

Outside Trip

In this lesson, Eli shows a very effective entry for the outside trip from the double under clinch.

Hip Throw
01:55

Hip Throw

Here, Eli goes over the mechanics behind the hip throw from the over/under clinch.

Crossbody Control Takedown
02:17

Crossbody Control Takedown

Here, Eli goes over the crossbody control, or far-side 2-on-1, into an effective takedown.

Headlock Defense
02:33

Headlock Defense

Eli shows a headlock defense that can prevent the knot from being cinched.

Guillotine Choke
01:35

Guillotine Choke

The guillotine choke is a powerful and versatile submission that is useful from various positions to subdue your opponent.

Punching Headlock Defense
02:14

Punching Headlock Defense

Eli shows a creative way to catch your opponent's arm, staple it to his body, then go for the takedown, all in response a punching headlock.

Headlock Defense Options: Part-1
01:44

Headlock Defense Options: Part-1

The headlock is a rudimentary, but still dangerous attack, mostly because everyone is naturally inclined to go for it in a clinch.

Headlock Defense Options: Part-2
02:15

Headlock Defense Options: Part-2

Here, Eli discusses the importance of backup plans and shows a new variation of the headlock defense.

Discussion Of Cross Application
01:57

Discussion Of Cross Application

Here, Eli discusses the different contexts whether it be training for a street situation or sport and the cross-application.

Discussion Of Entering The Clinch
02:01

Discussion Of Entering The Clinch

Here, Eli goes over entering the clinch and touches on how the Clinch range actually comes about.