Standing
About
Standing
Standing Pummelling
Here's a great standing pummelling drill that can help add fluidity and tactile sensitivity that will help you achieve a clinch and takedown
Standing Arm Drag Drill
The Standing Arm Drag Drill helps you maintain your centerline while stealing your opponent's centerline.
Russian Arm Tie Drill
Another great arm drag drill to enhance your reflexive responses and gain positional dominance in the standing fight.
Clinch Types
In this lesson, Eli discusses the controls and various benefits of different clinch types.
Clinch Hand Positions
Here, Eli digs a little deeper into the specific grip types that are used in the various clinches.
Outside Trip
In this lesson, Eli shows a very effective entry for the outside trip from the double under clinch.
Hip Throw
Here, Eli goes over the mechanics behind the hip throw from the over/under clinch.
Crossbody Control Takedown
Here, Eli goes over the crossbody control, or far-side 2-on-1, into an effective takedown.
Headlock Defense
Eli shows a headlock defense that can prevent the knot from being cinched.
Guillotine Choke
The guillotine choke is a powerful and versatile submission that is useful from various positions to subdue your opponent.
Punching Headlock Defense
Eli shows a creative way to catch your opponent's arm, staple it to his body, then go for the takedown, all in response a punching headlock.
Headlock Defense Options: Part-1
The headlock is a rudimentary, but still dangerous attack, mostly because everyone is naturally inclined to go for it in a clinch.
Headlock Defense Options: Part-2
Here, Eli discusses the importance of backup plans and shows a new variation of the headlock defense.
Discussion Of Cross Application
Here, Eli discusses the different contexts whether it be training for a street situation or sport and the cross-application.
Discussion Of Entering The Clinch
Here, Eli goes over entering the clinch and touches on how the Clinch range actually comes about.
Standing Pummelling
Here's a great standing pummelling drill that can help add fluidity and tactile sensitivity that will help you achieve a clinch and takedown
Standing Arm Drag Drill
The Standing Arm Drag Drill helps you maintain your centerline while stealing your opponent's centerline.
Russian Arm Tie Drill
Another great arm drag drill to enhance your reflexive responses and gain positional dominance in the standing fight.
Clinch Types
In this lesson, Eli discusses the controls and various benefits of different clinch types.
Clinch Hand Positions
Here, Eli digs a little deeper into the specific grip types that are used in the various clinches.
Outside Trip
In this lesson, Eli shows a very effective entry for the outside trip from the double under clinch.
Hip Throw
Here, Eli goes over the mechanics behind the hip throw from the over/under clinch.
Crossbody Control Takedown
Here, Eli goes over the crossbody control, or far-side 2-on-1, into an effective takedown.
Headlock Defense
Eli shows a headlock defense that can prevent the knot from being cinched.
Guillotine Choke
The guillotine choke is a powerful and versatile submission that is useful from various positions to subdue your opponent.
Punching Headlock Defense
Eli shows a creative way to catch your opponent's arm, staple it to his body, then go for the takedown, all in response a punching headlock.
Headlock Defense Options: Part-1
The headlock is a rudimentary, but still dangerous attack, mostly because everyone is naturally inclined to go for it in a clinch.
Headlock Defense Options: Part-2
Here, Eli discusses the importance of backup plans and shows a new variation of the headlock defense.
Discussion Of Cross Application
Here, Eli discusses the different contexts whether it be training for a street situation or sport and the cross-application.
Discussion Of Entering The Clinch
Here, Eli goes over entering the clinch and touches on how the Clinch range actually comes about.