SENSEI JAY CREASEY TEACHES TAIKOKYU

Supercharge Your Morning Routine With This Powerful Practice

TAKE THE 30 DAY CHALLENGE

30+ SOLO PRACTICE LESSONS

Each follow-along lesson 30-35min start to finish. Over 15+ hours of instructional content. Train at your own pace, on your own schedule, from any device.

ENHANCE YOUR MOBILITY & MEDITATE EVERYDAY

No prior martial arts experience required. Your body will become flexible, and your mind will become calm.

LIFETIME ACCESS

No monthly fees. One-time cost, lifetime access. Streamable On Any Device.

MEET YOUR TEACHER

Jay Creasey’s half century journey into martial arts took him to Japan. There he was fully immersed and formed a strong sense of history in the healing arts.

In Japan, he earned the name Také (Bamboo) as his Budo teachers saw that he was strong yet flexible.

While in Japan, Také Sensei developed a strong hunger to know more about how the body works. It was the combination of the brutal injuries sustained while training and the fantastic healing modalities that he was able to experience that drove his need to understand more.

It was his teacher, Dr. Takagi Tsugio Sensei that took the term Junan Taikokyu and shortened it to Taikokyu which stuck with Také Sensei which became the formalized beginnings of Taikokyu which he has taught to students all over the globe.

He studied the physical education sciences at the University of Calgary in Canada, Seitai (Japanese Chiropractic), Shiatsu (acupressure), Harikyu (Acupuncture) from the late Dr. Shunryu Takagi of Noda Chiba Japan.

Jay “Také” Creasey is currently a Kannushi (Shinto priest) studying with Chihiro Ito of Japan.

Také Sensei is an instructor at the Canadian Institute of Traditional Chinese Medicine, and also is a guest Instructor at Haskayne Business School at the University of Calgary teaching leadership and was instrumental in the beginnings of a “Leadership Dojo” for MBA students.

SOLO PRACTICE DESIGNED TO HELP YOU EXCEL IN YOUR ART

Whether you want to prevent being tapped out, kick higher, or punch harder, these stretching techniques will give you the mobility, vitality, and body awareness required to be at the top of your game!

Enhanced muscle functionality & range of motion

Reduced risk of injury on the mats

Increased energy levels & sharper focus

Reduced stress levels

Faster recovery times and better sleep

Practice anywhere, anytime & at your own pace

TAKE THE 30 DAY CHALLENGE

WHAT IS IN THE COURSE?

OVER 30+ STRETCHING & MEDITATION VIDEOS

Explore the 5 elements of Earth, Wood, Water, Fire, and Steel as you use the 6 foot staff to open up the body.

A COMPLETE PROGRAM & MORNING ROUTINE

An excellent resource for self-practice with regular updates to course material free of charge.

STRETCH & MEDITATE ANYWHERE

Streamable on any device, this versatile training platform allows you to track your progress lesson by lesson.

TAKE TIME FOR YOURSELF

It is so important to take the time necessary to center ourselves before we walk out into the chaos of the world. This course will help you stay grounded in such an uncertain time. We cannot control what goes on in the outside world. We can only control how we respond to the chaos of everyday life.

What You'll Need

6 ft Staff (Nobibo) - Available soon via Budo Brothers
Optional shorter sticks like Hanbo (3') or Jo (4')
Matt or soft surface to stretch
Water Bottle
Cushions to sit on
Loose fitting clothes

PREVIEW THE DIGITAL SEMINAR

Professionally produced with studio lighting, each video is shot from two different angles in order to highlight every detail.