Over 5+ hours of instructional content. Train at your own pace, on your own schedule, from any device.
overing everything from the foundational basics, all the way to black belt level skills. Regardless of your skill level, you will improve.
No monthly fees. One-time cost, lifetime access. Streamable On Any Device.
MEET YOUR TEACHER
Professor Eli Knight is a 2nd degree black belt in Jiu-Jitsu under the legendary Royce Gracie, with over 25 years in martial arts. Eli recognizes the value of various modalities of Jiu-Jitsu such as self-defense, gi sport, no gi sport and MMA. He is well known for his ability to illustrate the cross-application of techniques and strategies between these different facets of the art, as well as how training each can enhance the other.
In addition to training and teaching group and private classes in his home base academy of Three Rivers Martial Arts in Kentucky, Eli travels, nationally and internationally, helping passionate martial artists expand their skillset.
TRAIN ONE OF THE MOST EFFECTIVE MARTIAL ARTS IN THE GAME
This course will help you not only understand how efficient and complete Jiu-Jitsu is as a martial art, but also guide you in training the content effectively in all aspects.
Over 170+ Training Videos
A Over View Of The Totality Of Jiu-Jitsu
Gi, No-GI, Self-Defense, And Multiple Applications
Over 100 Skills You Can Try In Your Next Roll
Learn Jiu-Jitsu
WHAT IS IN THE COURSE?
Professionally produced with studio lighting, each video is shot from two different angles in order to highlight every detail.
COURSE OUTLINE
WARM UPS & MOBILITY DRILLS
Fundamental Break Falls
Shrimping & Technical Stand-ups
Bridging
Directional Rolls
Knee Walking
Warm-Up & Exercise Overview
Why Learn Jiu-Jitsu
STANDING
Standing Pummelling Drill
Standing Arm Drag Drill
Russian Arm Tie Drill
Clinch Types
Clinch Hand Positions
Outside Trip
Hip Throw
Crossbody Control Takedown
Headlock Defense
Guillotine Choke
Punching Headlock Dense
Headlock Defense Options: Part-1
Headlock Defense Options: Part-2
Discussion of Cross Application
Discussion of Entering the Clinch
Jiu-Jitsu Mindset
GROUND
Gift Wrap From Mount Position
Positional Hierarchy
Trap & Roll Escape
Shrimp Escape From Mount
Closed Guard To Elevator Sweep
Hip Bump Sweep
Elbow Escape From Mount
Standing Closed Guard Pass
Scissor Sweep
Closed Guard Straight Arm Bar
Low Guard Pass
Open Guard Pass
Closed Guard Arm Triangle
Closed Guard Guillotine
Exploration Discussion
Close Guard Kimura
Ankle Lock
Modified Guard Omoplata
Top Side Control Mount Position
Attack Options from Side Control
Scarf Hold
Side Control Guard Replacement
Knee On Belly Transition & Submission
Mount Control Considerations
Mount Straight Arm Lock
Americana Arm Lock From Mount
Punching Headlock Escape on Ground
Side Control Uphill Escape
Closed Guard Double Ankle Sweep
Closed Guard Balloon Sweep
Closed Guard Hook Sweep
Headlock Escape
100 SKILLS
Arm Drag Drill
Russian Arm Tie
Small Inside Trip
Large Inside Trip
Double Leg Takedown
Push Twist To Back
Standing Rear Choke Defense
Rear Choke Defense Forward Throw
Rear Choke Defense Dragging
Guillotine Choke Defense
Rear Bare Hug Over Arms
Single Leg Takedown
Rear Clinch To School Boy Takedown
Far Side 2 on 1 to Wall Pin
Sucker Punch Defense To Outside Trip
Lead Punch Defense
Headlock To Guillotine Reversal
Head Lock Against The Wall
Headlock Defense Takedown From Against The Wall
Single Hand Choke Defense
Two Hand Choke Defense Against Wall
Pressing Grab Against Wall
Double Collar Grab Push
Bear Hug Under Arms Defense
Bear Hug Over Arms Defense
Double Collar Grab Pull Defense
Punch Choke From The Mount
Kneeling Mount Kimura From Bottom Hug
Twister Back Take From Mount
Ezekiel Choke
Do-Si-Do Americana
Americana
Cross Collar Choke
Modified Upa Escape
Elbow Escape
Pant Escape
High Mount Feet In Armpit Escape
Sit Up Sweep Escape
Arm Lock To Triangle
Rolling Reversal Triangle from Arm Lock
Arm Bar Infinity Drill
Hitch Hiker Escape Drill
X Frame Arm Bar
Knee Scrape Triangle Choke
Scissor Sweep
X-Guard Setup and Back Take
Flower Sweep
Hip Bump Sweep
Guillotine Choke
Kimura Arm Lock
Omoplata
Gogoplata
Tripod Sweep
Tripod Sweep Drill
Dummy Sweep
Single Leg X-Guard from Mount Escape
De La Riva Guard
De La Riva to Triangle Choke
Double Ankle Sweep
Balloon Sweep
Helicopter Arm Bar
Estima Lock
Straight Foot Lock
Toreando Guard Pass
Back Step Knee Bar
Rolling Calf Slicer
Elbow Escape To Balloon Sweep
Bottom Side Submission Sequence
Bottom Kesa Gatame Uphill Escape
Punching Headlock Escape To Kimura
Bridge Escape From Bottom Kesa Gatame
Kesa Gatame Americana
Near Side Armbar from Kesa Gatame
Far Side Arm Crush from Kesa Gatame
Darce Choke
Twister Back Take
Guard Replacement from Side Control
Uphill Escape
Leg Trap Reversal
Baseball Bat Choke
Knee On Belly Baseball Bat Choke
Knee on Belly Cross Choke
Deadlift Back Take from Knee on Belly
Knee On Belly Far Side Arm Bar
Knee On Belly Kimura
Knee On Belly Triangle
Knee On Belly Reach Through Escape
Knee On Belly Shin in Bicep Escape
Knee On Belly Spin Escape For Heel Hook
Knee On Belly Switch Drill
Clock Choke
Clock Choke Escape
Leg Drop Paper Cutter
Perch Mount to Back Take
Crucifix
Calf Slicer
Rear Naked Choke
Arm Bar From Back Mount
Over Arm Hook to Triangle
Bolt Cutter Arm Lock Finish
APPLICATIONS OF JIU-JITSU
Applications of Jiu-Jitsu
Jiu-Jitsu for Self Defense
Jiu-Jitsu For Weapons Defense
Jiu-Jitsu For Gi-Based Grappling
Jiu-Jitsu For MMA
Jiu-Jitsu For No Gi Grappling
Closing Notes
STREET JIU-JITSU
Street Jiu-Jitsu
Blunt Object Defense
Knife Defense
Gun Defense
LISTEN TO WHY HUNDREDS OF PEOPLE AROUND THE WORLD LOVE JIU-JITSU DEEPDIVE:
If you need some good "Jits" and your coming to Eli Knight for it... You're not Going wrong.
Mike Pyle
UFC Veteran and Jiu-Jitsu Black Belt
Their are a lot of people who are good at Jiu-Jitsu but they suck at teaching. And there are a lot of people who are really good at teaching but they suck at Jiu-Jitsu. Eli is both and excellent teacher and practitioner.
Jamie Kilstein
Comedian and Jiu-Jitsu Practitioner
Eli is one of the biggest content creators for Jiu-Jitsu. He has been putting out content so long that his depth of knowledge is so deep. He has a great insight to Jiu-Jitsu on both the details and conceptual levels.
Drew Weatherhead
Black Belt, Owner of Rear Naked Choke Radio
LEARN EVERY WHERE YOU GO!
Stream your lessons on any of your devices, wherever you are.
NO RISK. 100% Money Back Guarantee.
If you are not 100% satisfied with the course, just shoot us an email and we will refund you your money no questions asked.
START TRAINING TODAY
We are excited for you to take this journey with us into the World of Jiu-Jitsu.
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