Learn the Japanese art of Taikokyu from Sensei Jay Creasey. A 30 day stretching and meditation challenge focusing on martial mobility.WHAT'S INSIDE:A Proven Way To Master Your Morning30+ Unique Stretching Lessons with the 6ft Staff (Each 30-35min long.)15+ Hrs of Training ContentComplete 30 Day Follow Along Program That Will Transform Your Body & MindBUDO BROTHERS GUARANTEE: If you are not 100% satisfied with your purchase, just shoot us an email and we will refund your money no questions asked.